Worried about your weight? Give our BMI checker a go and get booked onto one of our Weight Management Programmes today. Or if you want to get off the couch, use the self referral button to contact our expert YMCA staff for a free personalised 12-week Your Move fitness programme.
Either programme can be accessed using the self referral button. If you don’t feel you can make a big commitment at this stage why not try one of our free community taster sessions by clicking the Communities Sessions or Y:Women Can buttons below.
We love chatting about healthier lifestyles so if you want to discuss any of the above further just give us a ring on 01253 882105.