While the physical and emotional benefits of exercise are well known, only 40 percent of older adults are engaged in regular physical activity through community sessions.
Whether you are new to sport, returning to exercise or just wanting to come and have a laugh and socialise, we can help find something that suits you!
Working with our partners across the Fylde and Wyre we have developed lots of FREE Community Sports Sessions which are open to all members of the community and have been designed for all abilities.
Please see below to view the range of free activities that can help you get back into sport, or for more information give us a call today on 01253 882105.
Download our Community Sessions – December 2017 timetable (PDF, 381 kb)