Your Move are running, or should we say hosting, a free Walking Football Session which is designed to get everyone active.

You can download a complete timetable for our Community Sessions here.

The Your Move Walking Football has been a fantastic free community session which has helped dozens of men get back into football.

WHAT IS WALKING FOOTBALL?

Walking Football is a ball sport played between two teams of 5-8 players and derived from the beautiful game we all know.

Games are played with nets at each end and each team attempts to score goals by scoring. Players are assigned specific positions, which define their roles within the team.

However, the most important rule is that no one is allowed to run! You have to move around the pitch at a walking pace.

WHY IS WALKING FOOTBALL GOOD FOR ME?

  • Walking Football provides a great aerobic workout every time you play
  • Increased confidence and enjoyment
  • Teamwork skills that are transferable to other areas of your working and social life

HOW MUCH DOES IT COST?

With Your Move, Walking Football session is completely free.

WHAT EQUIPMENT DO I NEED?

  • T-shirt
  • Shorts, leggings or jogging bottoms (no need to dig out your old school kit!)
  • A ball (we’ll bring that)
  • Sports hall or 3G pitch (Fylde Coast YMCA have got us covered on this one)

Our Community sessions Walking Football is for both men and women and if you’d like more information regarding our Walking Football, give us a call on 01253 882105.

You can download a complete timetable for our Community Sessions here.

To find out about our other FREE Community Sessions click the images below or scroll down. 

    Couch to 5k 

    Health Walks

    Fit as a Family

    Outdoor Tennis

    Family Fun Running

    indoor Tennis

    Rounders

    Walking Netball

    Walking Football

    parkrun

    Bowls