We will be introducing a new Weight Management Course to Thornton YMCA as of the 30th May 2018.
Is it for me?
This free programme is ideal if you are looking at how to become a nutritional ninja. Differing from our Physical Activity Programme, this programme is about teaching you how to avoid those pesky naughty foods, teach you the difference between how products are labelled and how to make little changes that ultimately make a big difference.
When are these sessions?
Garstang Windsor Surgery
St Anne’s YMCA
Poulton Methodist church
Drive Methodist Church
Thornton YMCA – Starting 21st Feb
Fleetwood YMCA (Café Area)
Kirkham Community Centre
You can self-refer in 2 minutes and it’s super easy! Just click here to self-refer now.