Mental Health & Physical Activity

We all know that being physically active is good for our bodies. But our physical… Read more »

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Join us at YMCA St Anne’s for a fun filled day of football!  Where: YMCA… Read more »

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Walk this way Netballers!

Walking Netball and Back to Netball are some of our Community Sports Sessions! We Love… Read more »

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Physical activity guidelines for adults

How much physical activity do adults aged 19-64 years old need to do to stay healthy? To… Read more »

Physical activity guidelines for children and young people

How much physical activity do children and young people aged 5 to 18 need to do to… Read more »

Physical activity guidelines for children (under five years)

How much physical activity do children under five years old need to do to keep healthy? Being… Read more »

the most cost-effective drugs ever invented

Step right up! It’s the miracle cure we’ve all been waiting for. It can reduce your risk… Read more »

Sitting exercises

Performing these gentle sitting exercises will help improve your mobility and prevent falls, and can even be done at… Read more »

Mini Workouts To Try

Thanks to these quick and effective ten minute workouts, not having time to exercise is no… Read more »

What we’ve done since we started!

Since we introduced our FREE self referral system in July 2016, the Your Move team have… Read more »

Y:Women Can and Sportivate

So we’ve gone and done it! Working with our Y:Women Can programme, we’ve teamed up… Read more »

Michelle’s Inspirational Story

Michelle decided to register for the twelve week Your Move Weight Management Programme as she… Read more »

Andrew’s amazing move forward

Andrew Noble Andrew was referred by his GP to join the Your Physical Activity programme… Read more »

About Us

The YMCA on the Fylde Coast is very unique. As well as having our own health and fitness centres, we work in partnership with Wyre and Fylde Borough Councils and have been commissioned by Lancashire County Council and Fylde and Wyre CCG, to ensure all members of our community have access to superb facilities and programmes, so we can all enjoy and benefit from an active lifestyle.

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