Contact details: Elaine Birtwistle

Tel: 01253 882105

While the physical and emotional benefits of exercise are well known, did you know that only 40 percent of older adults are engaged in regular physical activity.

Whether you are new to sport, returning to exercise or just wanting to come and have a laugh and socialise, here at the ‘Your Move’ team we can help find something!

Working with our partners, friends and volunteers from across the Fylde and Wyre, we have developed loads of Community Sports Sessions which are open to all members of the community and have been designed for all abilities.

Please see below to view the range of activities that can help you get back into sport, or for more information give us a call today on 01253 882105.