Whilst it is not essential to check with your doctor before joining our ‘Your Move’ programme, we do advise that you consult your doctor before starting any exercise programme to ensure there are no underlying issues that could negatively impact your progress. Most people can safely take up exercise but it’s best to check with your doctor before starting.
Check to see whether you qualify for one of our programmes today
Check your BMI today and see where you are on the scale.
Refer yourself using our new self referral system today.